Sacro Occipital Technique (SOT)

Sacro Occipital Technique (SOT) is a comprehensive and holistic technique of Chiropractic founded in 1925 by Dr M B De Jarnette and is continually being developed today.

It is named due to the relationship between the sacrum (base of the spine) and the occiput (base of the skull), and based on the belief that the sacrum and cranium work in a reciprocal way to assist in the pumping of Cerebro-Spinal Fluid (CSF) throughout the brain, spinal cord and the nervous system.

The minute rhythmical motion that circulates the CSF is essential to optimal health – CSF effectively acts as the circulatory system of the brain and spinal cord and is essential for the rejuvenation of nerve tissue.

The goal of SOT is to facilitate the continuous motion that is required for the central nervous system to function efficiently. This process includes biomechanical levers called SOT Blocks, which are used to address three categories of distortion patterns.

The SOT blocks aim to gently twist and stabilise the pelvis and body alignment.

Our Blue Align approach combines specific breathing techniques aimed at enhancing the corrective process and the CFS flow.

Craniopathy and Organ Manipulation (CMRT)

Our Blue Align system system also utilises two other branches of SOT known as CMRT technique and Craniopathy.

CMRT addresses the relationship between the brain, spine and organs.

CMRT uses manipulation and reflex techniques with the intent of enhancing the mobility and function of internal organs, positively influencing posture and alignment. The interconnected nature of the body means that disruptions in organ mobility can impact the musculoskeletal system. In conjunction with these Chiropractic/Osteopathic principles.

Based on the understanding that emotional blocks can be stored in organs. These techniques can assist in releasing emotional stress and restoring natural energy flow.

Craniopathy is a specialised form of chiropractic focusing on the subtle movements of the skull bones. Practitioners use gentle touch to identify and address any restrictions in these cranial rhythms, aiming to release tension and enhance the body’s natural healing processes.

The structure of the skull and the influence of the jaw often don’t receive the attention they deserve, particularly from medical or allied health perspective. But whether we’re talking about what we know from modern science or ancient wisdom, this part of your body is super important.

It’s not just about headaches or sinus problems—how your head, jaw, and upper neck line up can affect things like how you stand, your balance, and even other systems in your body. That’s why our blue align system takes a holistic approach, carefully evaluating this area for optimal alignment and well-being.