The Fast-Healing Reset, a Community Event – 12-15 June 2024

Hosted by Brent Gesch & Ben Lowe, Chiropractors Join us for our first community fasting event, starting at 12pm on Wednesday, June 12th, and finishing with our in-clinic Break-Fast Event at 12pm on Saturday, June 15th. Choose when you’d like to begin your fast (there are three options to join, see below), and at the […]
4 Tips to Unlock Hip Tightness

Are you always complaining of tight and restrictive hips, and constantly needing to stretch? Perhaps you’re dissatisfied with your current ability to perform daily activities like playing with the kids, tying your shoelaces, driving a car, playing the sport that you love or simply trying to relax and watch a movie? “I just can’t seem […]
The 3 Hidden Causes of Low Back Pain & Tight Hamstrings!

Are you always complaining of tight hamstrings and constantly needing to stretch? Perhaps you’re dissatisfied with your current performance. Our approach looks at your body as a whole and provides a direct solution to reducing tightness. Unlike other treatments that only focus on one aspect of your body, our approach is easy to follow and […]
The Power of Injury Prevention

For 10 years, I was a competitive swimmer, and a swim coach for 5 years. I played rugby league, cricket, basketball and many more sports. The biggest problem I’ve seen in this time is people over-stretching, over-triggering and over-rolling without any understanding of why certain muscles are going tight in the first place. So, it […]
Shoulder Pain Reasons & How We can Help…

Anatomy of the Shoulder The shoulder is a very complex joint. It has many muscles, ligaments and nerves that go through and attach to the joint. This complexity is what allows the shoulder to be the most mobile joint within the body. Unfortunately though, this increase in mobility can make the shoulder susceptible to many […]